THE RESILIENCE MVMT
Navigating Narcissism: Resiliency & Recovery
Navigating Narcissism: Resiliency & Recovery
You know, life has a way of throwing us unexpected curveballs, and sometimes those curveballs come in the form of toxic relationships. In my late 20’s, I found myself on the verge of marrying a highly toxic individual. He conveyed traits closely aligned with Covert Narcissism. It was a rollercoaster ride filled with manipulation, gaslighting, and emotional abuse.
Through my own journey, I realized that there were so many nuances to narcissistic relationships that are not commonly discussed or easily identifiable. It is not just about the grandiose behavior or the obvious signs. It's about the subtle manipulation, the erosion of self-esteem, and the complex dynamics that keep victims trapped in the cycle of abuse. I wanted to shed light on those hidden aspects, to give voice to the pain and struggles that often go unnoticed.
In this evergreen and interactive novel, we'll go beyond the surface-level understanding. We'll dive deep into the psychology of narcissism, explore the abuse cycle, helping you recognize the patterns, manipulation tactics, and emotional impact that can leave lasting scars and uncover the path to resiliency and recovery. We'll discuss practical strategies, self-care practices, and the importance of setting healthy boundaries. Most importantly, we'll create a safe and compassionate space where you can share your stories, find solace in self discovery, and realize that you're not alone in this journey.
In this empowering novel, we'll be delving into the complex world of narcissism, shining a light on its dynamics, and offering you valuable tools to navigate the challenging terrain of narcissistic relationships. Whether you've personally experienced narcissistic abuse or want to deepen your knowledge to support others, this novel is designed to empower you with insights and strategies with trauma informed reflection questions to help you process your emotions and experience.
ISBN-13: | 9798765244401 |
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Publisher: | Balboa Press |
Publication date: | 03/24/2024 |
Pages: | 200 - Soft Cover |
Product dimensions: | 6.00(w) x 9.00(h) x 0.42(d) |
Type: | Personal Development |
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